orac value and relationships

lack of cash and relationships

faith, health, politics

As the saying goes there is no friendship in politics. Well I guess that whoever made this statement was a pretty jaded man or a woman. It is often been said that becoming the President of these United Stated is certianly not how to relieve stress and I would that on the contrary it exactly how to indulge in accumulating stress. If you look at the pictures of past Presidents, you will see the effect of aging while in the presidency the toll that is taken on these gentleman. The dark circles under Lincolns eyes are a far warning that this job comes with STRESS!!!! Not even a great natural caveman diet that Abe Lincoln was on could save him from the stress of freeing slaves and the stress of a civil war would take on the body. And also judging by the pictures of Lincoln specifically, he certainly did not need a weight loss shake given that he was a very meek yet tall gentleman.

And the effects begin

A journey has been taken by, “a friend” that will hopefully take them to their desired weight destination of… well… lets just say significantly less than what they were weighing before they have gotten themselves involved in a diet. It has been brought to my attention that even though the best antioxidant can certainly help with weight loss, it is going to take a much larger comittment to gurantee this person some life extention and quality of life extension. I do not think that this person is expecting to gain washboard abs or anything like that, but I really believe maybe feeling better about themselves is definitely in the cards, as it should be in the cards for anyone of us. I hope this person sets some attainable goals and then we get to see the smile on there face when those goals are reached!

American prison system as a whole, examined

After I completed my ripped abs workout, I did a little research on the American prison system as a whole and there are some striking figures and numbers that have stuck out to me so maybe it will stick out to you. I do not know how the American public can damage control this situation away but it seems that it has been sucessful for years. This ain’t the vitamin shop it’s prison!

For the first time in history, the number of inmates in American prisons and jails has exceeded 2 million. As of June 30, 2002, there were 1.35 million prisoners in State and Federal prisons and an additional 665, 475 in local jails, according to a new report by the Bureau of Justice Statistics. This represents an increase of nearly 2 percent over the first six months of 2002.

The rate of incarceration in the United States, 702 inmates per 100,000 residents, continues to be the highest in the world. Among black males 25 to 29, 12.9 percent were in prison or jail. Overall, 4.8 percent of black males were in prison or jails, compared to 1.7 percent of Hispanics and 0.6 percent of whites. Black women in prisons and jails continue to outnumber their white (5 times as many) and Hispanic (more than twice as many) counterparts.

bringing back something…

Everytime I talk to one of my best friends in the whole world Randy Wojkiecki he always tries to tell me he is “bringing” something back weather it be sexy or the 80’s, he is always trying to tell that whatever it is he is bringing something back. I absolutely am tired of this saying! I am over the whole thing where you are bringing something back, it makes no sense for adults to talk like this, and further more, it just makes you sound stupid. I need to search for people that have a good direction and a good handle on life and replace them with the friends of mine who are “bringing something back”. Enough Randy, the only thing that you are bringing back is stupid, and I think that we have had enough of that!

the lil tickle magnent

I like to refer to some girls as little tickle magnets, I think that at the end of the day they really do appreciate that sort of thing. It lets them know that you are funny but you also have a bit of creativity in your bones. I noticed the other day that every girl I saw I referred to them as little tickle magnants. This is not the master formula on how to pick up hot chicks there is no such thing. However I know one girl who will fall for this line of verbal awesomeness and that is the next girl you happen to talk to. If this fails always always offer her omega 3 supplements and then immediately stare at her teath!

This is a meal replacement blog?????

I have an issue with what to serve guests when they come over, it feels like the more people that choose to come over the more ridiculously unhealthy the food doth become. I have no idea why I cannot just stick to what I feel is good and why the mob mentality just takes over and I feel people just want bad foods. I don’t mean foods that taste bad obviously, but I mean foods that are bad for you, lots of red meat and a little to much grease and potatoes. I am not going to serve a weight loss shake at dinner of course but I would like to get out of this mental rut that I am in, that doesn’t mean that I am going to take my dinner guests on a walk to the vitamin shoppe and have them pick out their favorite, that’s just to expensive. I don’t want to create the natural cholesterol cure or anything like that either, but I would like to take care of my guests in a far more heathy way than what I have been doing. Fish coincidentaly has a very healthy dose of omega 3 vitamins that are sure to keep everyone going for some time

We new this day would come

You ever have to spend the holidays with your derelict family? First of all, I don’t know if a lot of you are like me but I have to do a great deal of traveling to get to my family for the holidays. I am not someone who enjoys flying so much as I like to do a little bit of driving. So anyway I got my mother some omega 3 vitamins from the vitamin shop and I also got her some really good multivitamins for Christmas. I just cannot stand all of the questions like where is your girlfriend why did’t she make the trip, etc. so on and so fourth! Then when I tell them the truth they look at me with this extremely apologetic face that makes me want to kill them with a shovel! Of course I am not going to hurt anyone, but damn sometimes I really want to real bad!

The gel capsules are the preferred form of vitamin

I have always my troubles taking the hard candy type of vitamin, so did my ex-girlfriend but she is my ex so cares about her. Anyway omega 3 capsules go down so much better that say Centrum, because I believe Centrum to be the devil. This just in, the vitamin shop I believe to also be the devil as well, this is why I prefer to buy my vitamins online, it is just the best and most efficient way to relieve stress. So anyway my ex finally came over and got the rest of her things, it was the most difficult thingĀ  I have ever had to witness. I think I still love her and deep down I think she still loves me. I guess we will see if we can salvage this relationship in the future at some point. At the time being it is the healthiest thing for both of us, the seperation.

This information is so funderous like a basketball dunk!

Vitamin information is so over the top with counts and and the hullabulloo. I’d like to remind everyone that we got the afternoon, if you have got room for two. You really have to appreciate the damage control of men under duress. I find that fish oil really does help those in need. Maybe not with a date but hey, life is so crazy man. I really need to quit my bitchin and just go for it man. The the guy driving the dump truck, just shoot for the stars and totally missed.

This is better

I have once again found a way to make all the things in my life better. I have a great group of people working underneath me and its great. My girlfriend and I broke up but hey, that’s life. I feel like a gigantic weight has been lifted off of my shoulders, really. It’s not like I have any prospects or anything but I feel good. I just got some great vitamin information from a friend and I think I’ll get cracking on that too. I am in a great freaking mood and it’s all because she is no longer bringing me down!